Francisca Garcia

As an individual, I believe life should be fulfilling, always interesting, and with a good balance between all our opposite qualities that make us human. As a dancer and movement educator, my goal is to have complete awareness of my actions, and to be able to teach awareness through movement. This is done by being present, in the moment, to meet my clients needs and stay focused, day by day. For my students, each session is their time for themselves, to get to know their bodies in a deeply connected manner. I assist in their process of discovery.

 

I believe that bridging the mind and body through conscious movement will develop the possibility of transformation, or necessary change in anyone's life. I teach to enhance the individuality and maximum potential of each of my students, and I'm always learning from them. They inspire me to continue learning and I hope to inspire them back!

 

On a more down to earth level, I will say that physically your body will experience changes.  Your muscles will get toned and elongated, your joints stronger, with balanced stability and mobility, and your posture will improve. You will learn to connect to your personal power or "seed center", and grow from there. You will learn to be centered and whole and achieve an internal sense of satisfaction and happiness, as your body moves with grace, expressiveness and a uniqueness that is yourself!!